Restoring Your Hair’s Natural Sheen With Turmeric
If you’re tired of the endless shampoo commercials that promise a lot but rarely deliver, we totally get it. Many hair care products only provide temporary results, and they can actually harm your follicles in the long run. Of course, that’s something the corporate executives of the $24 billion US shampoo market don’t want you to know.
The real secret to shiny, beautiful hair is making sure your follicles and scalp stay healthy. Nutritious foods and exotic spices such as turmeric enhance your body’s own systems for stunning hair growth. Here’s how turmeric helps.
What Are the Health Benefits of Turmeric for Hair Cells?
Turmeric is packed with a natural compound called curcumin. This substance is a powerful antioxidant. It does many things for all of your cells:
- Protects cells from UV rays
- Eliminates toxins
- Gets rid of inflammation
- Improves circulation
- Boosts your immune system
Curcumin helps to make sure your body systems keep working correctly. This is great for your heart, liver and brain. It also benefits your scalp and hair.
How Does Turmeric Give You Shinier, Healthier Hair?
The key to healthy hair is caring for your hair follicles. That’s because the strength, color and condition of your hair are determined long before it grows into the shiny strands you love. Your follicles give hair the moisture needed to stay gorgeous in spite of wind and sun. Here are four reasons why curcumin is the best friend of a healthy scalp:
1. Increases the Amount of Nutrients Available
Curcumin has the power to improve your scalp’s circulation, expanding blood vessels and reducing inflammation. This increases the amount of oxygen and nutrients, such as biotin and vitamins C, D and E, that reach your hair follicles. With this nutritional boost, hair grows strong and lustrous.
2. Protects Your Scalp
An irritated scalp can negatively affect the growth and health of hair strands. If you want a full, bouncy and luxurious head of hair, you need to take good care of your scalp. Turmeric helps defend your skin from UV rays. Intense sunlight is the enemy of hair cells, because it strips away moisture and damages your hair. The antioxidants in turmeric act like a shield that protects your scalp and hair, keeping follicles safe and sound.
3. Eliminates Toxins and Fights Dandruff
Antioxidants such as curcumin help get rid of toxins that can harm your scalp tissue. Curcumin also has antiseptic effects, boosting your immune system to fight skin infections. This bright spice may even alleviate dandruff by fighting inflammation and dermal irritation. A healthy scalp is directly connected to healthy hair.
4. Reduces Stress
Turmeric also happens to be a mood booster. This is important because stress is pretty bad for your hair. Too much anxiety can cause hair loss or premature graying. Enjoy happier days, get rid of anxiety and show off healthier hair at the same time!
Treat your hair to the best care possible by getting enough turmeric and BioPerine. If you really want to supercharge your hair health, omega-3 fatty acids are another help for adding luster. In other words, take care of your body and it will thank you with shiny hair.Email Teaser: Have you heard the saying that an ounce of prevention is worth a pound of cure? That applies to shiny hair too. The reason that many expensive hair products don’t work is that they try to correct hair problems after the damage is already done. Instead of messing around with weird chemicals that have names you can’t even pronounce, it’s better to focus on keeping your hair follicles healthy and nourished. Turmeric is a superstar spice for restoring your hair’s natural sheen and protecting it from sun damage. Discover how it can help you with our turmeric hair care tips and tricks.