Tag Archives forreduce inflammation

Are Turmeric and Curcumin Really That Effective?

Turmeric is the brilliant yellow spice, belonging to the ginger family, that is used in Indian cooking. The powerful effects of employing turmeric and curcumin to combat inflammation, pain, depression, obesity, aging, diabetes, cancer, rheumatoid arthritis, Alzheimer’s and cystic fibrosis have been investigated by many studies and supported by some trials on animals and humans; […]

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Inflammation – The Not So Silent Killer, and How to Reduce It

Inflammation is literally a killer. Most of us think of inflammation as something that happens when a wound gets infected, or a joint hurts. This is true, but it’s like comparing an ice cube to an iceberg. Inflammation is a persistent and constant companion that nearly all humans live with every day, though they may […]

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Do You Get Your Daily Greens Requirement?

Do You Get Your Daily Greens Requirement? Most of us try to eat a healthy diet.  Even if you don’t, you at least feed yourself to assuage your hunger.  The problem is, just about every one of us is starving, literally all the time.  Starving is defined as “to suffer or die or cause to […]

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