Get Your Daily Greens with these 3 Smoothies!
You probably know vegetables are good for you, but you may not know why it is so vital to have some every day! In particular, certain green vegetables pack a powerful punch of nutrients and vitamins that support health and wellbeing. Fortunately, eating your veggies does not have to be a dreaded chore. One easy way to get your Daily Greens is with these three smoothies!
Incorporating Daily Greens Into Delicious Smoothies
If you’re too busy to spend hours chopping and prepping, tossing our Daily Greens powder into a smoothie is a quick and delicious way to reap the benefits of these powerful vitamin and nutrient sources. Here are some ideas for smoothie recipes to get you started.
- Berry: Blend together 1 cup blueberries, 1 cup strawberries, 1 scoop Daily Greens and 2 cups of ice.
- Banana: Cut up 1 medium banana, then add to the blender with 1 scoop Daily Greens and a tablespoon of peanut or almond butter.
- Mango: Combine 2 cups frozen mango cubes with 2 tablespoons of lemon juice and 1 scoop Daily Greens. For a spicy kick, sprinkle the smoothie with chili-lime seasoning.
Try adding stevia to your smoothie for sweetness – it’s a zero calorie, all natural sweetener! It will bring out the sweetness in the fruit and make your smoothie irresistible.
Enjoying the Benefits of Daily Greens
Dark green vegetables dominate the lists of healthy foods to eat frequently. Low in calories and high in fiber, these filling, nutritious vegetables help support a healthy, balanced diet!
These vegetables contain high amounts of vitamins, such as Vitamin A and Vitamin K, as well as antioxidants, which improve health by keeping down inflammation, which is thought to be a factor in the development of a wide range of disease processes. Scientists have found that leafy greens contain high amounts of beta-carotene and lutein, two antioxidants that are thought to reduce cancer risks. Other compounds in many green vegetables lower blood pressure, thus further decreasing risk factors for many chronic diseases.
And with our convenient Daily Greens powder, you get all the benefits without any of the prep work. So claim your 3 free bottles today, and add one of these delicious smoothies to your morning routine!