Turmeric Archives - Science Natural Supplements

Category Archives for Turmeric

5 Surprising Health Benefits of Turmeric

Turmeric is a super spice that has been used for thousands of years in Southeast Asian cuisine and Ayurvedic medicine. Now, this magical, golden-hued powder is gaining more prominence in North America as its numerous health benefits become more widely known. A cousin to ginger and a superhero of a supplement thanks to its main […]

Can Turmeric Help You Lose Weight?

Turmeric has recently gained a reputation for being a superfood, but it’s been used in Indian and Caribbean cooking for many years. It is a rhizome, a cousin of ginger that has a deep gold color. Turmeric is what makes mustard yellow. But it also has an amazing flavor component, although it is slightly bitter. […]

Are Turmeric and Curcumin Really That Effective?

Turmeric is the brilliant yellow spice, belonging to the ginger family, that is used in Indian cooking. The powerful effects of employing turmeric and curcumin to combat inflammation, pain, depression, obesity, aging, diabetes, cancer, rheumatoid arthritis, Alzheimer’s and cystic fibrosis have been investigated by many studies and supported by some trials on animals and humans; […]

Help Your Older Dog’s Quality of Life with Turmeric

We love our animals. As man’s best friend, many of us consider dogs as defacto family members. When we experience pain, we try to take care of the situation by going to the doctor and doing our best to fix the problem, or take supplements to fix the root cause of the problem or at […]

Inflammation – The Not So Silent Killer, and How to Reduce It

Inflammation is literally a killer. Most of us think of inflammation as something that happens when a wound gets infected, or a joint hurts. This is true, but it’s like comparing an ice cube to an iceberg. Inflammation is a persistent and constant companion that nearly all humans live with every day, though they may […]

Combining Natural Supplements for a Healthier Life

There are only so many supplements that you can take. Ideally, living a perfect life with a perfectly balanced diet, with a great exercise routine, no stress at all, no exposure to toxins and a perfect amount of sleep would eliminate the need for any supplements whatsoever. That being said, the fantasy world where you […]

Promote Hair Growth with Turmeric

There are a lot of ways that Turmeric can help you. We can list the many ways it helps to fight inflammation, helps restore your digestive tract, helps reduce inflammation, reduces memory loss, and improves mood, but in this article,we are going to focus on one not-often-talked-about but very interesting effect of taking Turmeric, and […]

Awesome Recipes with Turmeric in Them

Turmeric is a pretty awesome substance. It is packed with curcuminoids, the most powerful compound of these being curcumin. Curcumin is a strong antioxidant and is a powerful weapon in the fight against inflammation. It also is linked to improved brain function and a lowered risk of brain diseases. Consuming Turmeric leads to different health […]

Turmeric—The Golden Spice and Its Value to Your Health

Turmeric, also known as Indian saffron or “the golden spice,” has been widely used across South Asia, the Middle East,and Africa for the last 2,000 years. Multiple cultures are known to have used it for various medicinal purposes as far back as 250 BC, but documentation of turmeric in religious practices in India dates back […]

Common Household Remedies Made with Turmeric

Turmeric has been hailed as a wonder compound for many thousands of years on its native subcontinent of India. A primary component of one of their staple spice mixes (curry), it’s no wonder that turmeric is so popular. Its properties for treating ailments, though, have been touted for nearly as long as the spice has […]

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