Category Archives for Skin Care

Do Collagen Supplements Actually Provide Benefits

In the last 30 years we have heard a lot about collagen and how important it is to good, overall health.  Most likely we have heard about the two most popular collagen supplements – Chondroitin sulfate and Glucosamine sulfate.  These supplements have been marketed as beneficial to almost every problem known to occur.  I’m consistently […]


Promote Hair Growth with Turmeric

There are a lot of ways that Turmeric can help you. We can list the many ways it helps to fight inflammation, helps restore your digestive tract, helps reduce inflammation, reduces memory loss, and improves mood, but in this article,we are going to focus on one not-often-talked-about but very interesting effect of taking Turmeric, and […]


Omega 3s Please! A Guide to Maintain Your Health and Lose Weight!

You probably don’t get enough omega-3 fatty acids. While this might not be the case, unfortunately,this statement will be true for the vast majority of the people reading this, unless you happen to live in an area where fish is very plentiful and common. Omega-3 essential fatty acids are crucial to the body. Your body […]