Has Your Weight Loss Plateaued? Why Using Daily Greens Will Help You Break Through It

Weight loss does not always come easy, and you are likely attempting to work your rear end off (almost literally) in an attempt to shed those last few pounds. It’s common to see drastic results as you being any new diet and exercise routine, but why has the pound-shedding suddenly stopped? Probably because you have […]

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Are Turmeric and Curcumin Really That Effective?

Turmeric is the brilliant yellow spice, belonging to the ginger family, that is used in Indian cooking. The powerful effects of employing turmeric and curcumin to combat inflammation, pain, depression, obesity, aging, diabetes, cancer, rheumatoid arthritis, Alzheimer’s and cystic fibrosis have been investigated by many studies and supported by some trials on animals and humans; […]

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Inflammation – The Not So Silent Killer, and How to Reduce It

Inflammation is literally a killer. Most of us think of inflammation as something that happens when a wound gets infected, or a joint hurts. This is true, but it’s like comparing an ice cube to an iceberg. Inflammation is a persistent and constant companion that nearly all humans live with every day, though they may […]

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Combining Natural Supplements for a Healthier Life

There are only so many supplements that you can take. Ideally, living a perfect life with a perfectly balanced diet, with a great exercise routine, no stress at all, no exposure to toxins and a perfect amount of sleep would eliminate the need for any supplements whatsoever. That being said, the fantasy world where you […]

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