6 Ways Snacking Is Ruining Your Health

People seem blind to the effects their food choices have on their overall health. While most individuals understand that there are healthful and neglectful dietary choices, everyday life’s chaos and uncertainty make such decisions an afterthought. People feel content in choosing work and life over meal planning and preparation, but the victim to such thinking […]


5 Home Smells That Are Health Dangers

Bad smells in the home aren’t just unpleasant; they can affect your health. For example, senior adults can have severe breathing issues if mold is around. Other odors contribute to headaches and allergies. Here are five of the worst smells and how to fix them!1. Rotten Eggs The main cause of a strong smell of rotten […]


Six Sneaky Causes of Bladder Leaks

Leaking bladder? You’re not alone. This condition, called urinary incontinence, affects more than 25 million people in the United States alone. Anyone can experience this often-embarrassing health issue. In fact, the Urology Care Foundation says up to 50% of women and 25% of men have some level of urine leakage. The good news? Determining the cause […]