5 Home Smells That Are Health Dangers

Bad smells in the home aren’t just unpleasant; they can affect your health. For example, senior adults can have severe breathing issues if mold is around. Other odors contribute to headaches and allergies. Here are five of the worst smells and how to fix them!1. Rotten Eggs The main cause of a strong smell of rotten […]

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Six Foods to Eat for Gut Health

Fresh vegetables – loaded with phytonutrients that are shown to lower cholesterol, triglycerides and symptoms of rheumatoid arthritis, cardiovascular disease and diabetes.  Aim for variety and a minimum of four to five servings of fresh vegetables a day.Whole pieces of fruit – fruit contains antioxidants which are tied to cancer prevention and brain health.  Important […]

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Six Sneaky Causes of Bladder Leaks

Leaking bladder? You’re not alone. This condition, called urinary incontinence, affects more than 25 million people in the United States alone. Anyone can experience this often-embarrassing health issue. In fact, the Urology Care Foundation says up to 50% of women and 25% of men have some level of urine leakage. The good news? Determining the cause […]

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Top 5 Foods To Combat Cancer

What you choose to put into your body can have a drastic effect on your long-term health and well-being. Just like certain foods and substances are known to perpetuate disease, others — which many people refer to as “superfoods” — may help to prevent illness. While no one food can protect you against cancer completely, […]

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