Digestive Enzymes: What Are They, and Should You Be Taking Them?
Digestive enzymes are naturally occurring proteins that do what their name suggests: Help the body digest food. Though the body does produce this protein on its own, some people may need more help digesting food than others. This is where over the counter and prescription digestive enzyme supplements come in.What Are Digestive Enzyme Supplements? Typically, […]
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Does B-Complex Actually Do Anything?
Should you make getting enough B vitamins a priority? Absolutely. In fact, B vitamins are considered essential nutrients because your body needs them but can’t produce them on its own. These days, many “health food” stores have endless rows of B-complex bottles that promise to give you every B vitamin you could ever want. Do […]
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7 Ways To Boost Your Skin’s Natural Glow, Naturally
Despite what the television ads and magazines and high-priced salons would have you believe, you don’t need to spend a month’s worth of pay on skincare product to get a glowing complexion. In fact, by making slight lifestyle changes, and putting to use products you already own, you can enhance your skin’s natural glow and […]
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6 Exercises To Keep Your Mind Active and Sharp At Any Age
Despite popular belief, cognitive decline is not a natural part of aging. When severe cognitive decline does occur, it is typically the result of a brain injury, illness or disorder. In otherwise healthy individuals, however, significant memory loss is abnormal, and even preventable. In fact, not only can you prevent cognitive decline but also, you […]
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3 Best Cardio Methods for Burning Fat
If you want to burn fat and watch the pounds melt away, you need to get moving. Fat fuels every cardio routine, from walking to rowing. That said, different activities erase different amounts of fat, and if time is tight, it’s important to opt for workouts that maximize your burn. Here are three of the […]
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How Turmeric Can Help Respiratory Health
The respiratory system is a biological system in the body that’s composed of several organs. These organs work together to take oxygen into the body and expel carbon monoxide from the body. They include the lungs, trachea, pharynx, bronchi and larynx. When the respiratory system is healthy, you can breathe freely and easily. When the […]
Read More...Does Stress Make It Harder To Lose Weight?
If you feel stressed sometimes, you’re not alone. According to American Psychological Association, 75% of Americans experience the effects of stress each month and 45% have trouble sleeping at night. Did you know that persistent anxiety can make reaching your weight-loss goals much more difficult? The reason this happens is a hormone called cortisol. Any time […]
Read More...Can Moringa Oleifera Prevent Cancer? Scientists Are Optimistic!
At Science Natural Supplements, we’re pretty careful when it comes to sharing health-related claims. We believe it’s important to make sure real science backs up the traditional wisdom of millennial superfoods. However, some new discoveries have us so excited we just have to share! Did you know that many scientists believe that Moringa oleifera leaves […]
Read More...Moringa Helps Fight Bacterial Diseases
In a world where sicknesses seem to be getting more serious and overall health is on the decline, it’s essential to figure out what you can do to optimize your own health. While it’s no secret that regular exercise and sleep can boost your immune system, figuring out what to eat and how to strategically […]
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